Seafood Recipes

Looking for a great seafood recipe while on the phase 2 of the hCG diet? Why not give one of these tasty hCG recipes a try tonight. Remember it is best to mix up your meat choices while on phase 2 so that you are not eating the same meat back to back on the same day.

"Seafood Gumbo"

-100 grams of seafood (any allowable combo)
- 1 chopped garlic clove
- 2 large chopped Roma tomatoes
-¼ tsp. onion salt. – ¼ tsp. Creole seasoning
- dash of garlic powder, celery salt, cayenne pepper.
- 1-2 packets of stevia
Sauté seafood with chopped garlic or high heat until browned. Add remaining ingredients and simmer on low for 15 minutes.

Spicy Cajun Scallops

3.5 ounces scallops or shrimp
1 lemon
1/2 dry mustard
1 t. pepper flakes
2 garlic clove (minced)
1/4 salts
1/4 pepper
1/2 cup water
Mix together lemon juice, dry mustard, cayenne, garlic, salt, pepper and scallops. Fill a non-stick frying pan with water and place scallops and cover with lid for10 minutes.

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