hCG Diet Testimonies

Please share your hCG testimonies and success stories with our hCG users.

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132 Responses to “hCG Diet Testimonies”

  1. jooleejules April 28, 2010 at 1:10 pm #

    I’m on day 15 and I am down 14.6 lbs! Wow! This is exciting! My friend had to stop early because you have to stop if you lose more than 34 lbs. He’s a guy. I hear guys lose faster than girls.

  2. myHcgSource April 28, 2010 at 1:49 pm #

    I am also on P2 D15 of the hcg diet and my report is that I am down 14 pounds. I did do the 2 gorge days and went up 2 pounds from my starting weight. But than in day three I started the VLCD of 500 calories a day and it came off real fast. This has been the easiest diet for me to follow as I wake up everyday and I am bot hungry, So don’t worry about just drinking coffee or tea in the morning, it is easy to hold out till lunch. The P2 recipes that I have been cooking taste very good to my surprise. The diet is worth it.

    • Beth February 27, 2011 at 8:10 am #

      I am wondering if you are allowed salad dressing insted of lemon if the calories per tbls are very low?

      • admin February 28, 2011 at 9:56 am #

        Salad Dressing has fat content and because of that it is not allowed.

  3. myHcgSource April 30, 2010 at 8:15 pm #

    I am now on D19 P2 of the diet, I am down a total of 17 pounds since my day 1 weight in.

  4. myHcgSource May 9, 2010 at 1:42 pm #

    Just to give my final update on phase 2 of the diet, I started on Day 0 at 237, on day 23, just 21 days after the two gouge days, I now weigh in at 216, down 21 pounds in total. I am very happy with the results and a pound a day is about average. my wife lost a total of 23 pounds in the 23 day period, she beat me. I am on phase 3 now maintenance and today I was still at 216, so things are going good. So I am planning on doing my second round in June, I still want to get below 200 and I know that I can do it.

  5. brownsugar May 10, 2010 at 8:18 am #

    Hey I think I will join you in June.

  6. DietDev May 20, 2010 at 4:38 pm #

    I lost 20 pounds the first seven days. But I screwed up and celebrated on my 8th day with some chicken wing and just finished a 3 day no change period. After three days back on the wagon its starting to drop again. I am about to complete my second week! Not a lot of problems with hunger either.

  7. myHcgSource May 20, 2010 at 5:45 pm #

    That is real good results for the first seven days on the Hcg Diet plan. Having no weight loss after a cheat for three days is normal. I am glad to hear that you are starting to drop weight again. We have a good recipe for a hcg version of chicken wings that taste pertly good. That is posted in the recipe section of this blog site. A word of caution thou, once you hit a weight lost of 34 pounds, you should come off phase 2 and switch to the maintenance stage of the diet. If you need to lose more weight, you can start another round in six weeks time.

  8. Sue May 20, 2010 at 9:21 pm #

    I am on my 4th day, 1st day after gorge time frame – so far I am not doing too bad :-).

  9. myHcgSource May 20, 2010 at 9:23 pm #

    Great! Keep with the plan, a large amount of the weight normally comes off in the next 7 days. Try cooking some of the recipes posted on this site, they taste good and it is easier to stay on the diet when you eat good.

  10. Deborah May 22, 2010 at 7:19 am #

    I just got my hcg in the mail. I start my 2 day gourge tomorrow. I have met and talked to people at work that are doing so good on this diet so I am excited to start. I got the gastric bypass 10 years ago, lost 87 lbs and have kept it off but I was at 350. So now 10 years later at 51 and kids all left home it is time for me to get healthy.

  11. brownsugar May 25, 2010 at 5:29 am #

    I am so proud of you taking charge of your health. I have a friend who had the bypass and still had weight to lose it worked for her keep up the good work.

  12. Deborah June 1, 2010 at 7:09 am #

    Thanks. I am so excited. I started my 2 days of eating May 22. Here is is 15 lbs. I can’t wait to weigh myself in the morning. Never thought I would hear myself say that!!! And I am feeling great and not hungry. The 500 calories is just enough as long as I drink plenty of fluids. I do miss my Mocha’s but I am awaiting my order for the vanilla cream stevia just to have my coffee. I am not a regular coffee drinker but otherwise I am not craving sugar at all. I am rooting for everyone who is working on this. I wish I had it 20 years ago but so glad this diet has been perfected and works so well.

  13. VK June 1, 2010 at 8:07 pm #

    I am only on the 2nd day of the VLCD. I feel hungry before my two meals, any suggestions on ways to stop that?

  14. Denisse June 1, 2010 at 8:23 pm #

    I am so excited, my husband said I got my drops in the mail today, can’t wait to start tomorrow…had a question though, don’t take any oil products and meds like the protocol said starting even on 2 gorge days?

  15. Denisse June 1, 2010 at 8:29 pm #

    I also had a question about exercise, I heard no weights what about walking with 2 lb weights in each hand because I have 80+ lbs to lose I want to make sure I exercise and tone at the same time at least 3x week you think is okay or do I have to wait until maintenance days.

  16. brownsugar June 2, 2010 at 12:34 am #

    I am so happy for you I know how you feel. I now know I can lose the weight and never be heavy again. Keep up the good work.

  17. brownsugar June 2, 2010 at 12:39 am #

    Make sure to drink enough fluids. You can put liquid Stevia flavor to add flavor to the water if you do not like it plain. The fluids will help to keep you from being hungry. You could eat a little more protien. Just stick to the allowed foods only eat a little more do not cheat you will still lose weight or add a few more drops if you are doing 10 try 11.

  18. brownsugar June 2, 2010 at 12:42 am #

    I took my regular medication. However I did not take any vitamins that had oil in them. HCG does not like fat you might gain weight. The program state no weight training. It pulls down your fat reserves and slows your progress. I would wait until my maintenance days.

  19. Dee June 2, 2010 at 2:57 am #

    I don’t know what do to on maintenance because when I got home tonight I only had the bottles and then a yellow thing with what to eat, do I have to buy a book to show me what to eat or can someone tell me?

  20. Dee June 2, 2010 at 2:58 am #

    also, it does not say to refrigerate on the bottles. I bought two becuase I need to lose 80 lbs, I am going to do a 40 day 21 day maintenance and then another 40 day. Should I just store it in my cabinet at home?

  21. Dee June 2, 2010 at 3:01 am #

    I also was wondering on the 10 drops under the tongue then wait 30 minutes to eat. I just swallow it after right?

  22. Deborah June 2, 2010 at 7:22 am #

    It just absorbs under your tounge. Nothing to swallow. I find my self really thirsty when that time is up so I have a nice fresh bottle of water waiting.

  23. VK June 2, 2010 at 12:17 pm #

    Why can I have Perrier water and not seltzer water on the VLCD?

  24. VK June 2, 2010 at 12:26 pm #

    I found the guide very helpfull…it tells you a lot where to store the drops,what make-up, soap, suntan lotion even soap to use. good read on the history of “fat”… order the guide you won’t regret it.

  25. myHcgSource June 2, 2010 at 3:48 pm #

    Carbonated beverages enlarge your stomach and make you feel hungry.

  26. Sharon June 4, 2010 at 5:07 am #

    I wish I had read this blog before I ordered my supply. I would have upgraded the postage to get sooner. I am so excited to start. This sounds so promising. I can’t wait to get started…

  27. VK June 4, 2010 at 8:36 pm #

    The HCG guide says I can have broth,the diet protocol does not; is broth something I can have?

  28. myHcgSource June 4, 2010 at 8:41 pm #

    We have used with the hcg diet chicken broth and beef broth made from chicken and beef base available at Sam’s club for cooking the recipes instead of oils.

  29. VK June 4, 2010 at 9:36 pm #

    can I have roasted garlic?i want to try and stem some cloves in the oven (wrapped in foil with water).

  30. myHcgSource June 4, 2010 at 10:59 pm #

    THe hcg guide book don’t say anything about roast garlic but I do know that it is ok to cook with it as seasoning.

  31. VK June 5, 2010 at 5:18 pm #

    I think as long as I limit the steamed garlic bulb to 1/4 tsp i will be alright.

  32. VK June 5, 2010 at 5:24 pm #

    My day starts really early I have my coffee around 6:30am several hours go by before I have my lunch,is it ok to have my lunch fruit as a mid morning snack and do I have to take the drops before I eat it?

  33. myHcgSource June 5, 2010 at 7:41 pm #

    Your breakfast is when yo start your day, lunch mid day and dinner, the hours are not important, you can eat your two fruits anytime of the day. so yes morning is fine, sometimes I started the day off with a Grapefruit.

    Only the the Hcg drops 30 minutes before lunch and dinner. Shake the bottle first.

  34. VK June 5, 2010 at 11:06 pm #

    My day starts really early I have my coffee around 6:30am several hours go by before I have my lunch,is it ok to have my lunch fruit as a mid morning snack and do I have to take the drops before I eat it?

  35. VK June 6, 2010 at 12:37 am #

    My day starts really early I have my coffee around 6:30am several hours go by before I have my lunch,is it ok to have my lunch fruit as a mid morning snack and do I have to take the drops before I eat it?

  36. myHcgSource June 6, 2010 at 12:41 am #

    Yes you you can have your lunch fruit early in the day, you do not have to take drops first, only take drops three times a day, when you wake up, before lunch and before dinner. The fruits and Malba toast can be eaten at any time you want it.

  37. brownsugar June 7, 2010 at 10:12 am #

    Extreme heat or cold effect hcg so if you open the bottle and do not use it you can put unopened bottle in fridge until you use it. It does not to be refrigerated unless you are not going to use the open bottle for awhild.

  38. kj June 8, 2010 at 3:23 am #

    I am happy for you hope things go well for you ill besure to post when i loose

  39. Dee June 8, 2010 at 6:07 am #

    started June 4th (after gorge days). Lost 8 lbs! usually I don’t weigh myself everyday but wanted to. Was so excited! Been checking becuase I have been sick and taking medicine so wanted to see how doing. Even though they said this med is okay with no sugar or alcohol. Walked a lot at the store and cleaned house but didn’t officially do a walk or exercise yet, but I consider those things exercise! and today my daughter graduated from high school and had to walk a lot! and it was hot! (triple digits)!

  40. VK June 8, 2010 at 7:36 pm #

    I am going out of town and staying at a hotel I will still be on the HCG drops and the VLCD. preparing my lunch will not be a problem however when I eat out for my dinner can I do just a green salad with no protein (i’ll bring my fruit and one melba toast)?

  41. jooleejules June 8, 2010 at 9:47 pm #

    I like bringing cold shrimp cocktail without the sauce and using lemon juice on it instead. Crab legs would be safe as well because they don’t cook it in anything other than water! Again, just squeeze lemon on it instead of butter.

  42. jooleejules June 8, 2010 at 10:16 pm #

    Hi Deborah,
    I had the gastric bypass too! I lost a lot of weight but just got down to a size 18 and stayed there. No more help from having the surgery. I thought I would just have to settle for being a large woman. But now I’m excited again with HCG! I lost 22 lbs. my first round with it and now I’m doing it for a second time! 7 days and 7 lbs. down!! Maybe there is a skinny girl in there somewhere!!! I’m excited to have you on the blog! Keep me posted!!

  43. VK June 9, 2010 at 4:01 pm #

    those are great ideas but what if for some reason I can not get the protein can i have just have a small green salad for the dinner meal and not mess up any weight loss?

  44. Deborah June 10, 2010 at 7:01 am #

    Yes, so I lost 16 lbs. I went 3 days with a 3 lbs weight gain and then stayed the same. A friend of mine going thought the diet center said to take a potassium pill and a apple cider vinegar tablet to re kick the diet, but only if you are stable for 3 days straight.(my weekend at the lake, (I ate a cookie and a pomegranate beer)during your diet so I did and the next day I was back down 2 lbs and one today, so I am anxious to see what happens tomorrow.I have been very good and learned my lesson.. Yes, I went from a size 26 to 18-20 but then back up to a 20 and have stayed there for 10 years after my gastric. Like you I tried but nothing really worked. This works great and I really am not hungry. Let me know how you are doing. How long ago did you get the gastric? It has been 10 years for me.

  45. VK June 11, 2010 at 12:11 am #

    My HCGSource…..are you out there?

  46. brownsugar June 11, 2010 at 2:09 am #

    You should try to follow the diet as is however if you miss a meal it probably will not effect you. However you really need the protien.

  47. myHcgSource June 11, 2010 at 2:01 pm #

    The diet will work as long as you stay under the 500 calories a day and eat the approved foods on the phase 2 list. You can eat a green salad for dinner but the problem comes in with salad dressing. You can use lemon juice and any spice that does not contain sugar.

  48. myHcgSource June 11, 2010 at 2:04 pm #

    I am glad to hear the you drop some pounds on the diet and you still had enough energy to clean the house, this diet is like no other one I have seen before. Usually you would be to tired to do anything. Way to go!

  49. Dee June 11, 2010 at 5:41 pm #

    This last three days, I have been doing a 15 minute workout at home that equals a 1 mile walk. Its hard but I did it three days in a row! I have been really hungry thought. They said I should up my protein a little, but am nervous. I weighed myself again after 4 days and I lost 3 more pds

  50. SatnDoll June 14, 2010 at 10:41 pm #

    I currently weigh around 150lbs. I want to lose about 20lbs. Can I look forward to the same amount of quick losses that some on here have experienced. 1-2 lbs a day? Sounds too good to be true.

  51. Deborah June 15, 2010 at 3:26 am #

    Yes, I have a freind at work that only needed also to loose 20 lbs. She weight in at 146. She is on d20 and is down 14 lbs.

  52. DIANNA June 17, 2010 at 8:18 pm #

    how to you get the diet, i didnt get one . so how do you know what you can have and what not. any ideas how to get a copy.

  53. DIANNA June 17, 2010 at 11:00 pm #

    i did recevie my hcg drops today, and im going to start them tomorrow, but not really sure, whay all i need to eat or not to eat, nothing came with the drops. and im not sure what all this gorge means. please someone help me out. i want to star the hcg drops tom , but i dont want to start everything off wrong. please help me out asap. thanks

  54. Dee June 18, 2010 at 2:45 pm #

    Well, I “cheated” on my daughter’s graduation bbq! It was hard not to resist, got back on track and then tempted again with what someone brought over and went “off” again. Take my advice from my learning! Try not to “cheat” you will “pay”. Because I lost 11 lbs and now have gained back 5.4 lbs. So now BACK ON TRACK FOR SURE!

  55. brownsugar June 19, 2010 at 11:12 am #

    Diet is on website. Gorge means you can eat anything you want for the first two days.

  56. brownsugar June 19, 2010 at 11:18 am #

    Glad you are back on track. I cheated and gained weight also so I did an apple day to get my self back on track sooner. You only can have water, coffee, tea for fluids and six apples during the day. You get back on track faster. It is best not to cheat. If you feel you need to eat more eat more of what on the diet you will just lose slower.

  57. Pam June 20, 2010 at 8:48 pm #

    I am on the R1P1D1 or call the first day of loading day I want to know it is possible for me to gain the weight on first 2 days?

  58. SherBher June 21, 2010 at 2:34 am #

    I am a women who owns her own management company in the Northwest that would like to lose at least 20 lbs. Between board meetings and managing a business I have no time for exercise, and have unfortunately gained 18 lbs (all in the stomach, legs and butt. Someone close to me has told me about the HCG drops. By taking this drug to help lose weight without affecting my work performance and energy level? Can you have a least one glass of wine in the evening?

  59. SatnDoll June 21, 2010 at 10:39 pm #

    I am a newbie but have been reading and researching a lot about the protocal. Everywhere I’ve read it says no alcohol. I believe it’s the additives that may throw off your weight loss regime. I do understand – I like a glass of wine some evenings myself. I’m just starting my first day of gorging today and I’m preparing my mind for not wanting a glass. I’ll just pretend with a glass of water and deep deep breathing :-) (I want the weight off worse than I want that glass of wine).

  60. myHcgSource June 24, 2010 at 1:56 pm #

    Yes it is, most people do gain a pound or two but usually drop it on Day three and then some.

  61. myHcgSource June 24, 2010 at 1:58 pm #

    Sorry, no wine on Phase 2 of this diet, some are permitted on the maintenance phase 3. During this diet you should still feel normal as far as energy goes.

  62. myHcgSource June 24, 2010 at 2:03 pm #

    Yes that true, wine also contains sugar which is a no-no on the hcg diet.

  63. SherBher June 24, 2010 at 5:56 pm #

    Did you get a list of what you can and cannot eat when you received your drops? I am waiting for my drops to arrive in the mail. I am so ready to commit and pray that the HCG diet works for me. One of my girlfriends had done the shots and dropped 28lbs in 6 weeks and looks absolutely “hot”. I was not able to locate a Dr. in my area to prescribe the shots. Is this something you can order on line?

  64. SherBher June 25, 2010 at 5:09 pm #

    I just received my HCG and it is homeopathic. I had read that homeopathic is not very effective. Can anyone tell me where to order the most effective HCG….I am reluctant to use the one I received. Thanks

  65. brownsugar June 27, 2010 at 3:28 am #

    My daughter took the drops she weighed 148 and wanted to lose some weight and did the diet for two weeks lost 15 pounds and is now 133 and went to maintenance because she did not want to lose anymore because of her height so it works if you only have 20 lbs to lose.

  66. brownsugar June 27, 2010 at 3:35 am #

    I would rather use the drops instead of injections. The drops from myhcgsource work if you follow the diet.
    The injections will not work if you do not follow the diet. HCG has been out for over 50 years and the injections are expensive. The drops have only been out for a short while compared to injections but they work. Try the drops and do not cheat and you will never have to worry about the injections. People who spend all that money on injections or more expensive drops will tell you this does not work because the do not want to feel silly because they wasted so much money because they did not research before spending their money. You made a good decison you will not be sorry.

  67. SherBher June 27, 2010 at 4:33 pm #

    Have you actually started your phase 2 yet? I am on day 2 of gorging and will begin phase 2 tomorrow. I am curious how you felt in phase 2 on the 2nd and 3rd day. Any helpful tips to get through it would be great. Good luck and look forward to hearing your progress as I am just behind you.

  68. SherBher June 27, 2010 at 4:51 pm #

    Thank you for your valuable comments they are extremely helpful.

  69. TxGirl June 29, 2010 at 6:46 pm #

    I ordered these drops in the mail on Friday and am waiting for them to arrive. I am very anxious and excited to start the diet. I am getting married in about 6 weeks and would like to lose 15 lbs before then. I will keep you guys updated about my progress! Wish me luck!

  70. SherBher June 29, 2010 at 8:10 pm #

    I am on my 2nd day of phase 2 and dropped 2.5 lbs. Don’t be surprise that after you do the 2 day gorge that you gain 2-3 lbs. From what I have read, you will lose it by day 3-4. How exciting to be getting married. Good luck!

  71. sharon June 30, 2010 at 2:44 am #

    Where can one find potassium pills? I’m afraid to go without enough potassium on such low caloric intake. Don’t want to start getting heart palpitations or muscle cramps. thanks

  72. sharon July 4, 2010 at 5:50 pm #

    Normal diet suggests 1600-2000 mg. per day. i’m taking the capsules from myhcgsource – 1 a day, but that equals 99 mg. How are others doing on the diet r/t potassium and how much are you taking a day? I try to eat tomatoes and spinach frequently for my 2 veg. choices.

  73. DIANNA July 4, 2010 at 6:47 pm #

    just wondering where did you find the capsules, and are they as good as the drops thro

  74. chey July 6, 2010 at 12:32 am #

    i noticed that you have to stop at 34lbs, what if i wanted to loose more like 80lbs total?

  75. christina July 7, 2010 at 8:30 pm #

    I am now on day 5. I’m so hungry!!! It’slike fighting demons trying not to cheat. But with so many food cravings, I’m not sure of whay to do. I haven’t cheated yet. I lost 2.1 lbs on my 4th day (second day after gorging) but only .2 lbs this morning after stepping on the scale. I’m dissapionted. Did Ido something wrong??? Also I have had crazy headaches for 3 days. Whats going on? I only hope that I can lose more weight. I started around 182.6 lbs and now I am 179.2lbs. I have quite afew days left, but my total goal is to lose around 30 lbs. I need extra motivation. The only thing keep me going is praying to God everyday to give me strength to finish this planwith success.

  76. SherBher July 7, 2010 at 8:44 pm #


    Don’t give up. Be sure to drink lots of water, herbal teas, etc. I have been on the HCG diet for 11 days and have lost 9.5lbs and feel great, lots of energy. I drink herbal teas all day long and two apples between meals. Hang in there!

  77. christina July 7, 2010 at 10:41 pm #

    Thanks… Its nice to know that I have people on my side. I will definately try the apples in between. Hopefully I wont wake up hungry, but I will wake up at least 1 lb lighter. LOL! “Beauty is pain.” Isn’t that what they say?

  78. Elizabeth July 8, 2010 at 4:06 am #

    I also have 80 pounds to lose. Another website told me that I can stay on Phase II for 60 days and that it is possible to lose all 80 pounds! However I purchased my drops from this site and it seems they only recommend 45 days or 35 pounds, whichever comes first. I’d like to know who is right!

  79. Lila July 14, 2010 at 6:13 am #

    I have ordered my hcg drops and am very excited to start. One question, im scary without makeup, ie foundation and all. Any suggestions?

  80. Denisse July 14, 2010 at 3:19 pm #

    You cannot use oil base foundation. If you can find one good for you….I use powder, you can use powder foundation not liquid, like I said unless you can find an oil free one.

  81. SatnDoll July 14, 2010 at 4:43 pm #

    I’ve used Bare Minerals for years and found it was better coverat than my regular foundation. If there’s a Sephora in your area they have a variety of mineral makeup at different price points. You can try it on there also. Hope that helps

  82. Lila July 14, 2010 at 9:45 pm #

    What about other makeup as in blush and eye shawdow. Also what about shampoo!

  83. Dee July 15, 2010 at 3:11 am #

    You can use blush and eye shadow as long as not oil base. also the shampoo I found with no oil, out of luck was Pantene Colorsilk…..you have to read labels unfortunately. The only oil you can have is mineral oil in it, because mineral oil does not go through the skin.

  84. Lila July 15, 2010 at 3:26 am #

    Im kinda curious, why no oil based makeup or shampoos etc…..

  85. Dee July 15, 2010 at 2:47 pm #

    because according to the protocol, oil can seep in your skin, slowing down your weight loss.

  86. SatnDoll July 15, 2010 at 5:30 pm #

    …. and that’s what happened to me. I tried putting oils in my hair and braiding it up. It’s not worth it. There are alternatives. For makeup you can try minerals for a foundation (Bare Minerals is one) and I can’t remember the names of the shampoos and conditioners that are good on this protocol but they are out there. Good luck.

  87. SatnDoll July 15, 2010 at 5:46 pm #

    If you want to lose more than 34 lbs total, you will want to do another round. You’ll need to wait 6 weeks between round 1 and 2, which includes your 3 weeks on phase 3 to reset your body’s new weight. This 6 weeks will allow your body to keep from becoming immune to HCG.
    Dr s says for further courses:
    1-2 course – wait 6 wks
    2-3 course – wait 8 wks
    3-4 course – wait 12 wks
    4-5 course – wait 20 wks
    5-6 course – wait 6 months

  88. SatnDoll July 15, 2010 at 6:17 pm #

    I’m sooo sooo sorry for waiting so long to respond to. Apparently I neglected to hit the “subscribe to blog/entry” buttons when I initially wrote my comment. I’ve had some ups and downs on this diet, due to my own screw ups, however, I’m still in love with the process. I’ve lost over 18 inches and approx 10 lbs. (at least I think so – had to buy a new/digital scale for accuracy). Now I know the pounds don’t sound like much but…. like I said – that’s my fault. I put oils in my hair and braided it up to try to keep it from being so dry during this process and of course the oils I use eventually seeped thru to my scalp & interfered with the protocol. I’ve since learned a few new things to remedy that.

    I’m just extending it to the 40 day plan and I’ve been losing like wow! Even thru my TOM I continue to lose – 2.9 lbs during TOM!! Even if I need to do another round it’s worth it. I’m currently in p2d23 (phase 2 Day 23) of the plan. How are things going for you?

    Oh, I also had to do an apple day in there somewhere to jump start my weight loss after I took down the oil/hair situation (it worked). And I’m doing 5 drops 6 times a day. Since it seems to be working I’ll leave it alone for now.

    I do hope to hear from you sooner than it took me. :-) Again, I do apologize for the delay.

  89. DesertLady July 17, 2010 at 8:26 pm #

    Help. Wondering what I’m doing wrong. P2D4 and no weight loss. I’ve been packing and moving so I’ve not been on a consistent plan but have watched my food intake, drinking plenty of water, using 1cc drops per day. Also, read somewhere that coconut oil can be used; is this true?

  90. myHcgSource July 18, 2010 at 1:29 pm #

    The stress of moving and the extra exercise may be hindering your results, you may want to go off the diet until you get settled in and start it again.

  91. Michele July 22, 2010 at 8:58 pm #

    I also have to swallow the drops after sitting under my tongue for 3 minutes. They do not disipate. Am I doing something wrong?

  92. Michele July 22, 2010 at 9:20 pm #

    Can I add flavored packets to my water if they contain 0 calories? Found one at Target flavored orange.

  93. deb July 29, 2010 at 3:19 am #

    I am on day 3 of phase 2 and I am 6 pounds down. I am adding the lemon juice to my tea and water for more flavor and it helps (I don’t care for the taste of water.) I feel hungry today and realized that I took the drops later in the day than I have been… should this make a difference?

  94. Kris July 29, 2010 at 6:54 am #

    I am on day 7 and feel great. I have to get on a plane in a few hours…how do I transport my bottle safely, will they take it from me at the airport? Need travel size I guess.

  95. myHcgSource July 29, 2010 at 12:12 pm #

    SInce it is a glass bottle, they may make you pack it with your luggage, not sure on the rules for that.

  96. myHcgSource July 29, 2010 at 12:14 pm #

    IT could have an effect, but more likely it would have to do with not doing the gorge days or not drinking enough fluids. A lot of people tell me that the put a flavored stevia into their water and they love it.

  97. myHcgSource July 29, 2010 at 12:28 pm #

    Swallowing is normal. Some say that holding under your tongue makes no difference and some say it increases absorption. The way I would take the drops to make sure is to first shake the bottle, take the drops and hold them for a few minutes and the swallow.

  98. Karalynn August 11, 2010 at 1:50 pm #

    I am on day 26 of the hcg protocol and have only lost 18 lbs. I do well all day then cheat at night. It’s like I just can’t seem to stay focused on my main goal
    of losing this unwanted weight. I still have 60 pounds to loose. I read the weight loss cure guide and it really has helped me to understand the diet but I feel like a failure because I can’t shake these night time cravings. In the morning and throughout most of the day I am fine,It’s just late evening and nightime when I have trouble. Does anyone have any suggestions for me? Also, the guide indicates that cheating on the diet may cause your body not to be able to set it’s metabolism properly.
    I’m wondering if I haven’t already jeopardized this whole phase of the protocol. I don’t want to stop, and I don’t want to be a failure again at yet another diet. This just has to work for me. Someone, please HELP!?!

  99. phlavagirl August 13, 2010 at 12:21 am #

    I am waiting for my drops and getting nervous and excited! I read somewhere that you shouldnt start the protocol while menstruating, does anyone know if this is true?

  100. myHcgSource August 15, 2010 at 2:03 pm #

    It will make it harder to follow, it is better to start after it is done.

  101. Malibu August 26, 2010 at 11:23 pm #

    Do you have to weigh yourself everyday? I am ding my last gorge day and I really don’t like to weigh myself. Is it a requirement? Can I weigh once a week?

  102. jujuloves8 August 29, 2010 at 2:42 am #

    Hi All, I am on day 15 with a 12 pound loss! Woohoo! I lost 12 pounds on weight watchers…but it took two months! I am a major food lover and cook. I get bored easily with the same ol same ol. Some helpful hints: Be creative with your food preparation. Just slicing your apple differently makes a difference. Eat from nice dishes. Drink your water in a nice wine glass with crushed ice and a thin piece of lime and lemon. I never leave hoe without a water bottle and some stevia packages. I think a good deal of this diet is psychological. Look for supportive friends! Most important…be kind to yourself. Best of luck to all of you! <3

  103. erok77 August 31, 2010 at 10:01 am #

    will hcg raise natural testosterone levels in men

  104. Missy September 6, 2010 at 12:31 am #

    I was on the HCG shots and was successful at losing 28 pounds. I am inspired to lose more because I feel so good. My run times are faster and longer. And my self esteem is so much higher… What a pay off. I have decided to try the HCG shots and from what I read. They are also legit. Not to mention a fraction of the cost!!!!!!! Start weight 153. Starting drops 9/5/10. Wish me luck and hope we all find success and good health!!!!

  105. Missy September 6, 2010 at 12:34 am #

    Sorry… My iPhone guessed I meant shots and not drops. I am starting drops 9/5/10!!!!!

  106. Shelia September 6, 2010 at 10:17 pm #

    Are you launching a hCG website? If so we sell hCG at wholesale prices. I work with http://www.myhcgsource.com. Wholesale website is http://www.sdwdinc.com. If you place an order of 500.00 for your first order you get 15% off first order. If you contact me we can discuss wholesale prices. Since you like the information we will be happy to mentor you as a reseller. In addition we have consultants who build websites, help you market your site and get a merchant account. Contact me at sheliadhiggins@sdwdinc.com if you want additional information.

  107. DetroitDiva September 11, 2010 at 3:58 am #

    Ok Maybe i’m confused about the exercising thing..how much exercising can you do…I walk 3 times a week and go to water aerobics once a week…is this OK? and is vaseline ok to use??

  108. marisa September 13, 2010 at 10:05 pm #

    thanks so much you have inspired me. I am on day 14ph2 and i am down 16.5 lbs! i am so happy that i found this diet. and i love the tips to keep it interesting but the results alone have keep me there. 1st diet i have not cheated on. best of luck to you. KEEP it up

  109. marisa September 16, 2010 at 5:20 am #

    well, i 2 was a night time grazer! you must stop. but I suggest that you drink more water and adjust your meals to later in the day. I work a midnight shift every wednesday and when i get up on wednesday morning i take my drops and fill my morning with green tea and water, if i have to i do an apple, then i try and have my lunch around 2-3pm and my dinner about 930pm then i finish my evening off with my 2nd fruit and plenty of water. i have been drinking half my body weight in water and i am on day15p2 and am down 16.8lbs. this is the 1st diet i havent cheated on outside the box. if you are so hungry round your portion of protien up to 4oz i do this when i am going to be extra active or a long time between meals is instore for me. I wish you the best. you can do this. get a journal. when you want to eat at night write about it. snack on your apple and water/tea while doing this and just look at the results you are seeking that is the prize for me!!!

  110. Shelia September 18, 2010 at 12:37 am #

    You can walk as long as water aerobics does not build muscle you can do it. Does vaseline contain any fat or oil if it does then do not do it. Use mineral only.

  111. Janet September 21, 2010 at 10:17 am #

    Just a reminder! If you are taking the homeopathic drops you should wait 15 minutes befor taking the drops and 15 minutes befor eating or drinking anything after taking the drops.

    I started the hcg diet 9/15/10 and really enjoyed my gorge days. Stopped at Kroger on my way home and bought two donuts, creme filled and covered with chocolate frosting. Yummmm! Also, had peaches and ice creme and lots of goodies. I think I ate 5 Mounds candy bars. They said gorge and I am good at it. My last meal was at Dennys. I had the mashed potatoes, two big slices of meat loaf smothered in gravy. Had large slice of garlic bread and cole slaw. I did not want to overdue so just had a glass of water with it. HA HA!
    I started at 148 lbs (this may not sound so heavy, but I am only 5’1″ tall and my waist line measures 38″. My hips are 40″ and bust 41″)and I am on day 3 of the 500 calorie diet and my weight was 143 pounds today.
    I feel great and have lots of energy. I don’t seem to sleep quite as much as I normally do.
    This is a great plan and so far I really love it. 5 pounds off in 5 days! Can you say,”Good-bye belly fat”.

  112. Kelly September 22, 2010 at 4:14 pm #

    I just received my HCG and it is homeopathic. I had read that homeopathic is not very effective

  113. ilia September 27, 2010 at 12:37 am #

    so after you lose 36lbs you have to stop and wait 6 weeks? and i also wanted to ask if i have to lose 40lbs and the website i want to order from says if you need to lose more then 40lbs buy to bottles of hcg do you thing that would be good to order?thank you for your help:)

  114. Health Insurance Quotes September 27, 2010 at 8:53 pm #

    I have completely lost my energy and feel nauseated on this diet. I don’t understand how I’m supposed to feel like normal when I’m not eating enough. Does anyone else have this problem?

  115. nutterbutter October 14, 2010 at 9:38 pm #

    i really want to try this product but am still a little confused on how it woks. can someone please explain step by step on how it works?

  116. msjay October 19, 2010 at 12:26 pm #

    I started mine on Friday of last week and have not lost a pound. Doing everything by the BOOK on schedule all the veggies and water and weighing all the protein. Not sure what I am doing wrong, however, I was reading on another website that if it has a number with an X (6x, 10x, etc behind it is diluted. Has anyone else come across this and is also having the same results.

  117. joy October 19, 2010 at 2:45 pm #

    do you need a prescription?the 28 you lost already, was that on drops or shots?i didnt start yet, just ordered drops.i need to loose 30 lbs.i cant imagine this working for me, i have been trying EVERYTHING.

  118. joy October 19, 2010 at 2:53 pm #

    kelly,i just read that you heard the homeopathic is not effective, was it true for you?i just ordered that and i am a little concerned.how are you doing?

  119. Determined October 23, 2010 at 2:02 pm #

    I am on Day 6 of P2 and also have the same problem. I was very ill feeling and a lack of energy. I am down 10 pounds but it is hard to stay focused when your body feels so depleted. I am staying true to the diet though, drinking lots of water, and now taking a potassium supplement as well as a b12 tablet hoping that this may help. Does anyone else have suggestions. Many of you say you feel great. When does that kick in?

  120. myHcgSource October 23, 2010 at 6:44 pm #

    I am glad to hear about the ten pounds, that is great! The first thing you may want to try is using the amount of drops to 13 at a time, this may help, also make sre you are getting the required 8 hours sleeps per day, another reason may be to much exercise. The first week is the hardest. IF you are exercising, you may need to up the protein a little bit to makeup the extra calorie burn from the exercise. but not to much, maybe an ounce at the most.

  121. Determined October 24, 2010 at 10:55 pm #

    I am actually feeling much better. I think it was my potassium getting out of whack because of the rapid weight loss and all the fluids I am drinking. Now that I am taking the potassium and B12 supplements I feel much better. Hopefully this will work. I am down 13.1 pounds as of this morning!

  122. Elderly alert systems October 25, 2010 at 3:35 pm #

    I just got the drops in the mail and wanted to see how some of you are doing. Excited to get started.

  123. Valerie October 28, 2010 at 5:49 pm #

    I am on day 20, down 18.6lbs and use the homeopathic. IT’s working excellent for me! On average I’m dropping about a pound a day (except during my period I stayed the same, then dropped) It works! If you’re not loosing, I would suggest looking at what you are using for lotions, oils, etc… you shouldn’t be using any of that! Mineral or baby oil for moisture and that’s it…. Good luck!! I’m loving this product! and the recipies for phase 2 VLCD are awesome!! I also have a friend who started 10 days ago and is at 13lbs already!! You can doo it!

  124. Valerie October 28, 2010 at 5:51 pm #

    it works awesome!! I’m on day 20, down 18.6lbs and feel great! Also with the no carbs/gluten I feel so much more focused on what I’m doing and not so groggy….. Congratulations on getting it!! Good luck!!

  125. Gail February 5, 2011 at 11:27 am #

    I’m starting HCG pellets on my 2 load days today – I can’t find how many to take – one place says 4 tab 3 times another says 10 tabs… HELP!

    • admin February 8, 2011 at 11:54 am #

      Check the Directions on the bottle you’ve purchased. If it’s from myHCGsource.com, you are to use a 4 pellet dose three times daily.

  126. Alexandria April 11, 2011 at 5:10 pm #

    I have been on hhcg now for 2 weeks and 16 lbs are gone. I’m stalling a bit so may try an apple day…

  127. Latrina Gaines June 4, 2011 at 1:56 am #

    I work midnights. I’ve already been dieting and don’t want to gorge for two days. I’m overweight and need to loose at least 100 pounds. I’m pretty sure I have enough fat on my organs, so do I have to or can I jump to phase two? Please help….I just got the drops today and I want to start tomorrow.

    • admin June 4, 2011 at 11:30 am #

      To achieve the maximum results the diet has to offer, it’s best to follow the guidelines as they are laid out. I would not recommend skipping the “gorge” days.

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